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Your Personal Invitation From Sheila Mc Gill To "Time Out"
Are you one of the 80% of Woman who dont take enough exercise?
Then time out is for you (Ladies of all ages and abilities welcome)
Join me in a unique programme that will start in the Gym at 10.15 am
Exercise at your own level....
Then finish with an easy session in the Pool at 11.30 am (None swimmers and improvers welcome)
Interested? Then here's what to do:
Book your Gym induction at reception (this will take approx one hour)
Then book your time out session at our reception and turn up at 10.15 am Monday or Wednesday with Gym Kit and swimming costume
"Leave the rest to me"
See you at Time out Tel 0114 257 0354 for further details.
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