Reflexology
Reflexology is a specialised pressure point foot treatment that stimulates reflex areas in the feet that mirror the body. This therapy improves circulation, revitalizes energy and balances the whole system.
Duration: 60 Minutes
To book a reflexology treatment or for more information, please click here.
Aromatherapy
Using either pre-blended or individually blended oils especially for your symptoms. A deeply relaxing de-stress treatment. The combination of soothing massage techniques and the beautiful aroma of essential oils creates tranquillity of the mind whilst re-vitalizing the inner energy.
30, 60 & 90 Minute sessions are available.
To book an aromatherapy treatment or for more information, please click here.
Indian Head Massage
An Indian Head Massage helps relieve headaches, releases tension in the shoulder and back area, increases blood circulation to the scalp and head.
Duration: 30 minutes
To book an Indian head massage or for more information, please click here.
Body Massage
Body 'n' Sole offers either full body massage or just the back and shoulders. A deep massage treatment to improve circulation, eliminate toxins and soothe muscle tissue. Can be uplifting or relaxing at a depth to suit your taste.
30 & 60 minute sessions are available
To book a massage or for more information, please click here.
Reiki
Reiki is a Japanese healing system and works on an emotional, mental and physical level. A Reiki treatment leaves the recipient with a feeling of well-being, inner peace and balance. Reiki relieves stress, relaxes the body and calms the mind as it encourages the body’s natural ability to heal itself; it cleanses the body of toxins and restores the essential balance of life energy.
Reiki helps us to take responsibility for our own well-being in a holistic way, as it tunes into the origins of an illness as well as the symptoms. There are no side effects to a Reiki treatment, it does not react with any medication, can be used safely during pregnancy and is for everyone regardless of age, faith or origin.
Brigitte is a Reiki Master and can teach and attune to Reiki anyone who would like to learn this gentle therapy that is deeply relaxing, heals the whole person in body, mind and spirit and creates a feeling of inner peace and tranquillity.
Duration: 60 minutes
To book a Reiki treatment or for more information on attunements, please click here.
Holistic Facial
A deep cleansing facial including cleansing, toning, exfoliation, mask, massage and moisturizer, as well as scalp and shoulder massage.
Duration 45 minutes
To book a holistic facial or for more information, please click here.
Ionic Spa Detox
An Ionic spa detox rebalances the body. The feet are immersed in the special apparatus (a footbath which creates an electrolytic flow). You will then see that the water turns colour as the bio-energetic field regulates both supply of oxygen and nutrients to the tissues and the proper excretion of waste products (toxins) out of the body. The Ionic spa detox has been used successfully to help with a whole range of problems including sleep, eczema, weight loss etc. Can be used by people of all ages, from children to people of advanced years. Sessions last 30 minutes
To book an Ionic spa detox or for more information, please click here.
Emotional Freedom Technique (EFT)
Emotional Freedom Technique is a Meridian Therapy, and the simplest way to describe it is to call it ‘Acupuncture without Needles’.
Each EFT treatment involves gently tapping a sequence of energy points on the face and hands with fingertips, which releases negative emotions. EFT can conquer fears, phobias, addictions and emotional as well as physical issues.
EFT is widely used all over the world and can treat problems from the past, even going back to childhood, as well as present and future problems. Past events, such as severe shocks or intense feelings of grief that still have an influence upon us, can be released. Future events that provoke anxious anticipation, such as job interviews, going into hospital or on a plane journey for example, can be resolved. The therapy can also be taught to clients, who are then able to help themselves.
Duration: 60 - 90 minutes
To book an EFT treatment or for more information, please click here
Hopi Ear Candles
Hopi Ear Candles are made using only natural ingredients based on a traditional formula originating from the Hopi Indians of North America, and consist of organically grown flax, beeswax, honey extracts, chamomile, sage and St. John’s Wort.
This is a pleasant and non-invasive treatment of the ears, used to treat a variety of conditions such as:
- Chronic sinusitis and catarrh
- Excessive ear wax
- Headaches and migraines
- Rhinitis and hay fever
- Tinnitus (ringing in the ears)
- Vertigo
- Inner ear and balance problems
- Flying/diving pressure problems
- Swimmers’ Ear
The ear candles induce a revitalising heat upon the head and ears which soothes, relieves and relaxes.
The treatment is completed by a gentle massage of the ear, face and neck, which enhances the actions of the candles.
Duration: approx. 60 minutes
To book an Hopi Ear Candle treatment or for more information, please click here.
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