FITNESS SUITE
Welcome to the Chapeltown Pool Fitness Suite. We aim to
offer you a safe, clean environment for your training and
enjoyment.
The gym is open seven days a week; please check opening
hours before attending.
Prior to starting in t he gym you will require a gym induction;
this can be booked at reception. Inductions are at set times,
as shown below.
Monday
9.30am - 10.30am & 8pm - 9pm
Tuesday
12pm - 1pm
Wednesday 9.30am - 10.30am & 2pm - 3pm
Thursday 12pm - 1pm
Saturday 10am - 11am & 1pm - 2pm
Sunday
10am - 11am
Please note that Inductions are subject to instructor availability.
Personal exercise programmes can be written for individual
use, please see reverse for more information on this service.
SOLARIUM
We offer t he latest in solarium equipment.
Prior to using the booth you will be asked to complete a
registration card, this will assist in advising your skin type.
On each subsequent visit the card must be completed and
you will be asked to sign for each session.
The Solarium is situated on t he first floor and is owned and
maintained by Sunquest Tanning Systems.
In addition to single sessions, courses are also available for
purchase; please contact reception for more information.
A full selection of accessories including personal sunbed
goggles and creams to enhance the tanning effect of the
unit are available to purchase from reception.
Sessions are of three minutes duration, to a maximum of nine
minutes (subject to skin type).
SAUNA
Situated on Poolside at the deep end, the Sauna is available
for use at the times listed below.
Monday
7.15am - 10.30am
(10.30am - 12pm Women only)
12pm - 3pm & 5.30pm - 7.30pm
Tuesday
7.15am - 10.30am,
12pm - 1.30pm & 6.30pm - 9pm
Wednesday 7.15am - 1pm & 5.30pm - 8pm
Thursday 7.15am - 8.45am, 1.15pm - 3pm
& 6.30pm - 7.30pm
Friday
7.15am - 9.45am, 12pm - 1.00pm
5.30pm - 6.30pm
& 7.30pm 8.30pm
Saturday 7.15am - 9am &12pm - 1.30pm
Sunday
7.15am - 2pm
NB - Please ensure that a shower is taken prior
to entering the Pool.
Private hire of t he Sauna & Pool is available and is subject
to availability. Contact reception for more details.
Working in Partnership with
Chapeltown Baths Community Business
Tel: 0114 2514442
pg_0002
Burncross Road, Chapeltown
Sheffield, S35 1RX
Tel: 0114 257 0354 Fax: 0114 245 0006
Email: cbinfo@surfree.co.uk
HEALTH
&
FITNESS
From
January 2007
JANUARY 2007
GYM RULES
1. All gym users must have a gym induction.
2. Tops and suitable footware must be worn at all times.
3. Please limit use of CV equipment to 10 minutes at busy
times.
4. Please wipe down equipment after use.
5. Do not adjust the air conditioning as it is preset to optimal
levels.
6. Please do not drop free weights and replace after use.
7. Please consider others and keep the music volume to
reasonable levels.
NB - IN ORDER TO COMPLY WITH OUR CHILD
PROTECTION POLICY, DURING TERM TIME PLEASE
DO NOT USE CHANGING ROOMS UNTIL SCHOOLS
HAVE VACATED THE AREAS.
HOW TO FIND US
Train
Station
WE ARE HERE
JUNCTION 35
M1 - NORTH
Burncross Rd
Cowley Lane
Cowley
Hill
Asda
Ecclesfield
Rd
Station
Rd
L ibr a r y
PUBLIC TRANSPORT - BUSES
TO BURNCROSS ROAD
37, 37A, 74, 74A, 77, 80, 88, M92
TO CHAPELTOWN CENTRE
29, 66, 72, 72A, 73, 75, 76, 201, 265, X10
TRAINS
TO CHAPELTOWN STATION
Walk down the steps from either platform, turn right and
walk up Burncross Road.
OPENING TIMES
MONDAY TO FRIDAY
SATURDAY
SUNDAY
7am - 9pm
7am - 7pm
7am - 2pm
PERSONAL FITNESS PROGRAMMES
INCLUDING:
Diet & Nutrition Advice
Weight Management
Sports Specific Programmes
GP Referral Scheme
Body Conditioning
Core Stability
Muscle Hypertrophy (Muscle Gain)
Body Stat Testing
Please contact reception for more information.
CATEGORY
GYM
SLICE SC HEME GYM
JUNIOR FITNESS (14-16YRS)
INDUCTION
GYM & SWIM
TIMEOUT*
AQUA AEROBICS
MONTHLY GYM & SWIM
SUNBED (per 3 minutes)
SUNBED (5 x 3 minutes)
SUNBED (10 for the price of 8)
SAUNA (includes Swim)
SLICE SCHEME SAUNA
SAUNA (10 for the price of 8)
LOCKERS (coin retain)
PRICE
£3.40
£2.30
£2.00
£6.75
£3.70
£3.40
£3.40
£26.50
£1.60
£6.75
£12.80
£4.25
£2.95
£34.00
£0.20
Prices accurate at time of going to print.
* The Fitness Suite is unavailable between 10.30am -
11.30am on Monday & Wednesday due to the Timeout
women only class being held.